How my thin hairs will grow thick and long? me a 30 year old female?

I have been taking hair supplements for the past 3 years and here is what I have found.

ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that

http://www.procapslabs.com/pcl/pages/pro...

This is in capsule form and easy to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.

I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.

The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.

My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.

The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth

How my thin hairs will grow thick and long? me a 30 year old female?

My Suggestion:

Buy Dhatri Oil (If in India).

Apply it before sleep (use your fingers to massage the oil on your scalp) and wash your hair with mild shampoo in the morning.

Get a head massage every week.

Use conditioner.

Continue for a month and you will see the results.

How my thin hairs will grow thick and long? me a 30 year old female?

have a massage and take proper vitamins and supplements:

Hair Growth Vitamins

http://hair-care-info.blogspot.com/2006/...

Head Massage For Fast Hair Growth

http://hair-care-info.blogspot.com/2006/...

How my thin hairs will grow thick and long? me a 30 year old female?

fist of all eat healthy n nutritional n food drink lots of water oil ur hairs properly n wash them twice a week try this hair pack . 1 egg 6 spoon curd 2 spoon besan 1 spoon amla 1spoon heena n 1 lemon juice n little bit alovera gel qapply this for 1 hour after 15 days.

How my thin hairs will grow thick and long? me a 30 year old female?

Eat an apple daily, n fish twice a weak or even daily intake of cod liver oil intake instead of fish wll aso help, eat an egg daily, or dy nuts/drt fruits like almond or almond oil massage is also thought good for hair.Egg oil is thought to have magical properties for growth of new hair if massaged on sclap. Comb 15 to 20 minutes daily before going to bed this regulates blood circulation near roots of hair. Trim orhair if they have colour less or split ends. Use comb instead of brush and keep it clean bywashing it freaguently with the help of some brush. Always use the tidiest pillow case and avoid shairing your comb, pillow, caps etc. Avoid blow drying, always pat hair wth toweland later let them dry naturally . give your hair a little oily treat in rouine and a bigger oily treat 2 to 3 hours before washing your hair. Never apply shampoo directly to your hair, first soak them with lots of water and then tae shampoo in your palm or some disposible cup and mix it with water and then apply to your hair to leather by rubbing your sclap, this way less shampoo (less chemicals) wash more of your hair. Never dry your hair in sun light or warm air. Comb your hair (if itis long) by starting combing them a little above tips, them a little much above the tips nand gradually go to the roots and even it is hard to comb your hair this way then do the same with the help of fingers before combing and never pull thm hard.

How my thin hairs will grow thick and long? me a 30 year old female?

put castor,almond and coconut oil in equal proportions into a bowl and heat it and apply to te hair thrice a week

massage hair for 15-20 minutes

avoid using shampoo and conditioner

instead use the yellow of the egg as shampoo and use lemon juice/vinegar diluted in water as conditioner

try this and if they are effective dont forget to vote for my answer

all the best !!!!

How my thin hairs will grow thick and long? me a 30 year old female?

oh please start eating well.

How my thin hairs will grow thick and long? me a 30 year old female?

appropriate shampoo n a litle bit of conditioner n dont color ur hair